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Definition of Ergonomics

Definition of Ergonomics

Definition:

Ergonomics is defined as the science related to man and his work, embodying the anatomic, physiologic, and mechanical principles affecting the efficient use of human energy.

Examples:
Safe lifting techniques, proper posture, appropriate seating position, and adaptive equipment are only a few of the many examples of ergonomics in the workplace.

Friday, March 14, 2014

Benefits of Using Ergonomic Mouse Pads

http://www.bettermousepads.com/specials/images/ergo-mat.jpgErgonomic mouse pads save you from many musculoskeletal disorders related with wrists, palm and shoulder. It also puts an end to the tingling sensation in your fingertips. If you work for longer period of time on computer and do not use ergonomic mouse pads then you may have to keep the hands in an awkward situation for whole of the duration and underside of the palm may experience sharp pains. Ergonomic mouse pads are designed keeping in mind that human body is not designed for typing at the speed of sixty words per minute or using the mouse endlessly.

Ergonomic Mouse Pads Have Far Reaching Consequences

There are many people who go to the office every day for the work and never bother about the consequences of working without considering ergonomics of the office equipments they use. Result of such ignorance is that they work on the computers without having ergonomic keyboard trays or ergonomic mouse pads. Every company should sincerely consider the principles of ergonomics to prevent various health problems of their employees. People believe that it is only physical labor that causes stress on the body. However, when you work for longer period on the computers you may experience same type of stress. Most common places of injury are wrists, palms, elbows, shoulders and back. Most people are not aware about the reason of these injuries and they continue working in the same environment and their conditions keep on deteriorating. You need to know about the latest office technologies like ergonomic mouse pads to cure your diseases that have surfaced only because of working in conditions that are not ergonomically correct?

Designer are Coming Up With New Ideas

With more and more people complaining of MSDs of palms and wrists, importance of ergonomic mouse pads are increasing day by day. Designing experts have realized the severity of the situation and are coming up with new ideas. Thanks to the sincere efforts made by the designers, there are several options available in the market today to solve the problem of increasing MSDs. They have designed the ergonomic keyboards that can be divided into two halves. Each half is capable of accommodating each hand with less wrist twisting. However, when it comes to the designing of ergonomic mouse pads, the solutions are much easier. Basic requirement from ergonomic mouse pads is comfortable lifting of wrist and relaxing the stress caused by mouse holding for longer periods. Different manufacturers have devised different techniques. Some ergonomic mouse pads come with memory pad for relaxing the wrists. These memory pads are somewhat like TempurPedic mattresses that you used to watch on television. These wrist friendly pads help in relieving points of pressure and improving the blood pressure.

Experience Piece of Mind

These factors highlight the importance of ergonomic office equipments. Now, anybody can understand what difference ergonomic mouse pads and ergonomic keyboard trays can make. Once you have realized the importance of ergonomic office equipments and start using ergonomic devices like ergonomic mouse pads and others, you will experience only peace of mind and no more injuries. This is very crucial factor. Having ergonomic mouse pads and other such equipments not only relaxes the employees working in the office but also improves the efficiency. Instead of concentrating on the level of discomfort, they will now focus only on the task at the hand.

Arm Support is Also Helpful

For the people who need to use mouse for hours, it is advisable that they should also have an arm support that can provide support to both arm and shoulder. This will not only take off the stress on your spine but also help in alignment of wrists. You will also be able to prevent diseases such as Repetitive Stress Injury and Carpal Tunnel Syndrome. Ergonomic mouse pads come in grip less design so you do not have to feel the pressure of gripping the mouse for all the day while you are working in the office.

Feel free to reprint this article with active hyperlink to the original source - http://www.keyboard-ergonomic.com


Kevin Whales is industry expert, author of articles for newbies. The website is Ergonomic keyboard trays - http://www.keyboard-ergonomic.com

Article Source: http://EzineArticles.com/?expert=Kevin_Whales

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Sunday, December 19, 2010

Ergonomics, Office Chairs and the Real Definition of Workplace Ergonomic Posture

 Ergonomics, Office Chairs and the Real Definition of Workplace Ergonomic Posture


The dictionary definition of ergonomics or human factors is the application of scientific information concerning humans to the design of objects, systems and environment for human use. When a manufacturer uses this process they take into account many factors which can affect the consumer. They use theory, data and principles in order to design a chair that limits all unnatural motions which will cause fatigue and pain. What kind of things do ergonomically designed task chairs take into account?

How To Shop For The Perfect Ergonomic Desk Chair

How To Shop For The Perfect Ergonomic Desk Chair


If you are like me who spends a major part of life working on desk, then I suggest doing a little shopping for an ergonomic desk chair. You might argue that you already have a desk chair, so what's all this "ergonomics"?
Think about your poor back and neck. When you sit for hours together on our desk chair, you give a tough time to your back. This results in backaches and stiff back.

How To Find The Best Quality Ergonomic Chair And Save Money Too

How To Find The Best Quality Ergonomic Chair And Save Money Too


Ergonomics simply refers to the study of designing objects, like chairs, office chairs, keyboards, and workstations that are adapted to the form of the human body. It's not likely you'll find a really cheap ergonomic chair or cheap ergonomic office chair but you can find good quality low cost ergonomic chairs. Many times you can find them at a good discount. Some people spend thousands of dollars on new computers, and then buy a cheap chair from their furniture or office supply store, without giving a thought to their ergonomic health.

How To Buy An Ergonomic Office Chair

How To Buy An Ergonomic Office Chair


When shopping for or buying an ergonomic chair or ergonomic office chair online, finding the best ergonomic chair depends a lot on what kind of work you do whether at home or away from home. And incorrect ergonomics can cause back pain, neck pain, shoulder pain, headaches, and many other medical issues. And if you spend most of your waking hours sitting at your desk, you know you need an ergonomic office chair that works with your body not against it, to spare you from needless backaches and fatigue.

Ergonomic Chair - Helpful Tips To Help You Buy

Ergonomic Chair - Helpful Tips To Help You Buy



Ergonomics can be applicable in many work environments including, medical, industrial and laboratory but it's growing more important than ever in the office environment. What you need to look for in an ergonomic chair depends a lot on what you will be using the chair for. People shopping for chairs and desks are not usually looking for something that's good for their bodies. They are usually more interested in finding an ergonomic chair that is either cheap, low cost or on sale and is at least decent looking.
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