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Definition of Ergonomics

Definition of Ergonomics

Definition:

Ergonomics is defined as the science related to man and his work, embodying the anatomic, physiologic, and mechanical principles affecting the efficient use of human energy.

Examples:
Safe lifting techniques, proper posture, appropriate seating position, and adaptive equipment are only a few of the many examples of ergonomics in the workplace.

Friday, March 14, 2014

Benefits of Using Ergonomic Mouse Pads

http://www.bettermousepads.com/specials/images/ergo-mat.jpgErgonomic mouse pads save you from many musculoskeletal disorders related with wrists, palm and shoulder. It also puts an end to the tingling sensation in your fingertips. If you work for longer period of time on computer and do not use ergonomic mouse pads then you may have to keep the hands in an awkward situation for whole of the duration and underside of the palm may experience sharp pains. Ergonomic mouse pads are designed keeping in mind that human body is not designed for typing at the speed of sixty words per minute or using the mouse endlessly.

Ergonomic Mouse Pads Have Far Reaching Consequences

There are many people who go to the office every day for the work and never bother about the consequences of working without considering ergonomics of the office equipments they use. Result of such ignorance is that they work on the computers without having ergonomic keyboard trays or ergonomic mouse pads. Every company should sincerely consider the principles of ergonomics to prevent various health problems of their employees. People believe that it is only physical labor that causes stress on the body. However, when you work for longer period on the computers you may experience same type of stress. Most common places of injury are wrists, palms, elbows, shoulders and back. Most people are not aware about the reason of these injuries and they continue working in the same environment and their conditions keep on deteriorating. You need to know about the latest office technologies like ergonomic mouse pads to cure your diseases that have surfaced only because of working in conditions that are not ergonomically correct?

Designer are Coming Up With New Ideas

With more and more people complaining of MSDs of palms and wrists, importance of ergonomic mouse pads are increasing day by day. Designing experts have realized the severity of the situation and are coming up with new ideas. Thanks to the sincere efforts made by the designers, there are several options available in the market today to solve the problem of increasing MSDs. They have designed the ergonomic keyboards that can be divided into two halves. Each half is capable of accommodating each hand with less wrist twisting. However, when it comes to the designing of ergonomic mouse pads, the solutions are much easier. Basic requirement from ergonomic mouse pads is comfortable lifting of wrist and relaxing the stress caused by mouse holding for longer periods. Different manufacturers have devised different techniques. Some ergonomic mouse pads come with memory pad for relaxing the wrists. These memory pads are somewhat like TempurPedic mattresses that you used to watch on television. These wrist friendly pads help in relieving points of pressure and improving the blood pressure.

Experience Piece of Mind

These factors highlight the importance of ergonomic office equipments. Now, anybody can understand what difference ergonomic mouse pads and ergonomic keyboard trays can make. Once you have realized the importance of ergonomic office equipments and start using ergonomic devices like ergonomic mouse pads and others, you will experience only peace of mind and no more injuries. This is very crucial factor. Having ergonomic mouse pads and other such equipments not only relaxes the employees working in the office but also improves the efficiency. Instead of concentrating on the level of discomfort, they will now focus only on the task at the hand.

Arm Support is Also Helpful

For the people who need to use mouse for hours, it is advisable that they should also have an arm support that can provide support to both arm and shoulder. This will not only take off the stress on your spine but also help in alignment of wrists. You will also be able to prevent diseases such as Repetitive Stress Injury and Carpal Tunnel Syndrome. Ergonomic mouse pads come in grip less design so you do not have to feel the pressure of gripping the mouse for all the day while you are working in the office.

Feel free to reprint this article with active hyperlink to the original source - http://www.keyboard-ergonomic.com


Kevin Whales is industry expert, author of articles for newbies. The website is Ergonomic keyboard trays - http://www.keyboard-ergonomic.com

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